Most modern form of bowel test - comfortably from at home

Most modern form of bowel test - comfortably from at home

15. December 2016, Redaktion, Life

When have you last felt as fit as a fiddle? Before racking your brain about it, let’s focus on “a few floors down” – on our abdominal brain.

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Immune fit through the advent season

Immune fit through the advent season

14. December 2016, Redaktion, Life

Christkindl markets and fairs, carol singing. Cosy and comfortable get-togethers shed light in the dark season and turn the days before Christmas into something special. However, this time of the year is a challenge for our immune system – with cold, wet, crowds and gathering.

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Our Biogena chef Laszlo recommends: Vanilla snowballs

Our Biogena chef Laszlo recommends: Vanilla snowballs

10. December 2016, Redaktion, Life

A simple christmas recipe in just 15 minutes - no bake.

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Meridians in the flow

Meridians in the flow

28. November 2016, Redaktion, Life

According to the 5 elements cycle, autumn and winter are the seasons of metal and water with their functional circles lung and kidney. The climatic conditions during the cold seasons can weaken the energy supply of these organs, which can lead to a reduced defence Qi. Snowboarder Julia Dujmovits shows how the energy pathways remain strong with Makko-Ho meridian strechting.

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