Meridians in the flow
28. November 2016,
According to the 5 elements cycle, autumn and winter are the seasons of metal and water with their functional circles lung and kidney. The climatic conditions during the cold seasons can weaken the energy supply of these organs, which can lead to a reduced defence Qi. Snowboarder Julia Dujmovits shows how the energy pathways remain strong with Makko-Ho meridian strechting.